Ditch New Year’s Resolutions For Something Bigger

Wait! What just happened? Has ANOTHER year passed? Again?! It seems like just a few weeks ago I was making plans to lose weight, go to the gym more, get more organized, spend less, save more, enjoy life to the fullest, learn something exciting, help others, spend more time with family, etc., etc.

I’ll be honest, I didn’t achieve everything on my list. Not even close. Last year’s “resolutions” (those hope-filled promises we make to ourselves) didn’t work out as well as I’d hoped.

I’m guessing we have similar lists. And, my hunch is your resolutions didn’t fully work for you either. I see it in the numbers — according to the Statistic Brain Research Institute*, a huge percentage of us resolve to change things along the same lines.

  • 47% Self Improvement or education related resolutions
  • 38% Weight related resolutions
  • 34% Money related resolutions
  • 31%  Relationship related resolutions

We ALL want SOMETHING more out of life. It’s universal. And our problems are similar. Take a glance at these ‘resolution’ lists. They reveal something really important about our approach to life. Whether or not you make formal “resolutions” (and about half of us do), the desire for our best possible life exists in all of us. Continue reading “Ditch New Year’s Resolutions For Something Bigger”

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Fruit And Mirrors (The Benefits of Checking Your Blind-Spots)

It happened again. It was a beautiful, sunny, perfect day. I was relaxed and at rest on the couch and having a conversation with a great friend. And it happened… again.

The conversation that morning began light and fun. But it took a subtle turn as the conversation drifted into deeper water (difficult issues about life and struggles and people). I began drifting into an all too familiar self-righteousness, a “Holier than thou” way of thinking.

You’ve seen this happen… some people make it sound better, calling it a “soapbox”. It usually occurs when someone feels like they have a certain thing “figured out”, nailed, are living it well, and so they begin to “tell it like it is.” Unaware, intentionally or not, they begin to look down on and minimize those who don’t have it figured out, who aren’t living it as well, who aren’t doing it ‘right’.

I get like this sometimes. I boil down complex issues to a single sentence, a simple tip, technique, or bit of advice.If they had only done x, y, and z. this wouldn’t have happened!”  “Don’t they know the bible says xyz about that?!” “They are just messed up.”  “They brought it upon themselves!”  “All you gotta do is…”  And on it goes.

I might have gone along unaware of myself and my impact, until when, with feet planted firmly on my soapbox from which I’m expertly diagnosing and solving yet another of the world’s problems, I’m stopped dead in my tracks — utterly halted by a simple, loving act.

A Mirror.  My friend held up a mirror. And in it I saw a glimpse of the fruit that is my life.

My life wasn’t bearing the fruit I hoped it would. Continue reading “Fruit And Mirrors (The Benefits of Checking Your Blind-Spots)”

Did I Just Cheat on My Spouse?

stucksomewherebetweenmydreamandrealityThe other night I cheated on my wife.  Well, sort of.  It felt like it.  It was all part of a disturbing dream I had.  Ever have those? A dream so real you wake up wondering if it’s all true? I hate these kinds of dreams. They leave me feeling dirty and sad and hopeless and ( in this dream), helpless, without control.  I awoke in a sweat.

As I replayed the scenario over and over in my mind, a thought began to emerge, a thought about ‘real life’ — it’s not inevitable, I have a choice. Cheating doesn’t start with “cheating“.  What I mean is, cheating starts with an idea, entertained early on. 

In the same way, choosing to not cheat starts with a decision. I’m not talking about a decision made as you walk to someone’s bedroom (although its never too late to stop and RUN!), but I’m talking about a decision made early on. You must answer the questions:  Will I cheat?  Will I entertain the thoughts coming into my mind?

If we wait until we are faced with the temptation, it may be too late. Like waiting until we’re holding a donut in our hand and trying to decide whether or not we should eat it.  Or like driving a car toward the edge of a cliff, the closer we get before deciding to put on the brakes the more likely we will go over the edge.

So, we must decide to decide.

We are all tempted in some way. Maybe its blatant.  Sex. Some of us Continue reading “Did I Just Cheat on My Spouse?”