Something Is Sucking The Awesomeness Out Of Your Life

Let’s be honest — we skim our way through life. There seems to be no way around it. We are inundated with information. Our email boxes are overflowing. There are more TV programs than we could watch in a lifetime. There are more cooking shows offering recipes on more meals than we could cook in a 100 years. Our Kindle offers page after page of new reading material. Yes, we are overrun by information.  Even our relationships can feel this way, there is always something to do, always someone that needs something.  It is one of the most exciting eras ever known to humankind.

So how do we make it work? We skim.

And this in and of itself isn’t a bad thing — in fact, I believe it is a critical skill. But, this powerful technique must not be applied haphazardly – it can be catastrophic if not harnessed!

multi-tasking-poster

I’ve begun to pay attention to this skimming process as it occurs all around me. I’ve noticed how often we skim our favorite TV programs using the “30-second skip-ahead button”. I’ve begun to notice how I skim articles in magazines. I “browse” the internet (a clever word for “skimming”). I’m catching myself skim books for nuggets of information. I listen to my Podcasts at 1.5x speed. What a rush! I have to admit, my skimming techniques do seem to help me feel more productive. Much like driving 10 mph above the speed limit helps me feel like I’m saving tons of time in my drive to work. Continue reading “Something Is Sucking The Awesomeness Out Of Your Life”

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Did I Just Cheat on My Spouse?

stucksomewherebetweenmydreamandrealityThe other night I cheated on my wife.  Well, sort of.  It felt like it.  It was all part of a disturbing dream I had.  Ever have those? A dream so real you wake up wondering if it’s all true? I hate these kinds of dreams. They leave me feeling dirty and sad and hopeless and ( in this dream), helpless, without control.  I awoke in a sweat.

As I replayed the scenario over and over in my mind, a thought began to emerge, a thought about ‘real life’ — it’s not inevitable, I have a choice. Cheating doesn’t start with “cheating“.  What I mean is, cheating starts with an idea, entertained early on. 

In the same way, choosing to not cheat starts with a decision. I’m not talking about a decision made as you walk to someone’s bedroom (although its never too late to stop and RUN!), but I’m talking about a decision made early on. You must answer the questions:  Will I cheat?  Will I entertain the thoughts coming into my mind?

If we wait until we are faced with the temptation, it may be too late. Like waiting until we’re holding a donut in our hand and trying to decide whether or not we should eat it.  Or like driving a car toward the edge of a cliff, the closer we get before deciding to put on the brakes the more likely we will go over the edge.

So, we must decide to decide.

We are all tempted in some way. Maybe its blatant.  Sex. Some of us Continue reading “Did I Just Cheat on My Spouse?”